This is the simple fitness solution you've been looking for...

Attention all women over 30

You Can Get Leaner, Fitter, Stronger in Just 60 days without starving yourself, doing hours of boring cardio or spending a fortune on expensive supplements.

It is time to stop following the hype, fads and downright lies in the fitness industry and get back to the basics that actually work.

women building muscle

If you are looking at the picture of the woman above and thinking you couldn´t have a body like then you would be wrong.

Now granted you might not look exactly like her but you can definitely get stronger, leaner and fitter than you are now and probably a lot more than you think is actually possible.

But the sad truth is most women will never experience how great it feels to watch their body change and experience the confidence that being strong and athletic can bring.

Do you honestly believe you will get the results you want?

I personally think most women can´t answer yes to that question and that upsets me.

Because let´s be honest if you are like most women I meet and speak to you are not looking to get super skinny or ripped with lots of muscle.

You just want a firmer, healthier looking body that you feel comfortable with and have people notice and say "wow you look great, how did you do it?"

I mean how difficult should that be.

Yes sure it takes work and commitment and a level of sacrifice but lots of women are just not seeing the results they want

The problem is that the confusion and hype surrounding the fitness industry is making this more complicated than it really is and leading people to make common mistakes that kill that all important self belief.

Common Fitness Mistakes Holding You Back

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  • Starving yourself with low calorie/low carb diets. All this does is make you tired, stressed and actually sets your body up to store fat rather than burn it.
  • Wasting hours of precious time doing ineffective exercises and workouts that only gives minor success and leaves you burned out.
  • Hopping from one new eating trends to another without really understanding why or if it will actually suit your lifestyle.
  • Changing workouts on a weekly and daily basis as a “fitness guru” or workout program becomes the new secret to getting in shape.
  • Taking supplements in the blind hope that somehow by just spending money their body will miraculously change. 
  • Taking the unrealistic advice of fitness pro´s featured in magazines and on the internet that actually use enhancing drugs to get their amazing bodies. Yep women take drugs too.
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Before I continue I think it´s time I introduced myself.

Because I know right at this moment you are thinking who the hell is this guy and why should I listen to him.

If I was in your position I’d be thinking the same thing right about now…

My Name is Sam Carter and I’ve been a Personal Trainer and fitness blogger the past few years as well as a devoted gym member for over 20 years.

Yep I am that old.

I going to be honest with you right now

I am not some famous fitness guru, or trainer to a bunch of celebrities

I don´t want to be if truth be told

I just want to help as many women as I can get the body and health they deserve.

There is no mystery to all of this

Over the years I have learned what works and what doesn´t mainly by screwing up all the time.

I have tried it all when it comes to getting results and no matter I did it always came back to same things. 

This is what I want to share with you. 



I am on a Mission

I am on a mission to deliver the simple truth about what it takes to get in shape. 

I want women to understand  the results they want are obtainable and can be achieved no matter what your age.

I want women to realize that being fit and strong is the way forward and to forget trying to live up to unrealistic images in the media and online and just focus on being the best they can be.

It is all about keeping it simple, pushing yourself bit by bit and building back  your self esteem and confidence that sometimes get lost in trying to juggle all the different roles in your life. 

I want women are starting to accept having curves is ok and it is much better to be strong and lean rather than skinny and weak.

Introducing the Think Fit Female Fitness System


In this program you will discover

  • The truth about what it takes to achieve a lean and sexy female physique. (Clue hours of cardio and hundreds of reps with light weights is not the answer. )
  • The best exercises for building a lean, strong and sexy body fast. You will love the effect these exercises have on making you stronger , fitter, leaner and giving you a new found confidence.
  • Simple yet powerful workouts specifically designed for women to target the areas that matter to build a toned and athletic shape that still has the feminine curves without getting too bulky.
  • Why it is so important for women to build muscle and the how they can avoid the muscle building myths & mistakes that keep women overweight, frustrated, and confused.
  • The simple nutrition rules that will get you lean and keep you there regardless of your age or genetics
  • Meal plans and dieting strategies that allow you get lean, build muscle and have increased energy while enjoying the foods you like without ever feeling like you’re “ on a diet”.
  • A complete cardio program that teaches you how to do it properly so that you can predictably and consistently lose body fat while holding onto your sexy new muscle
  • How to set proper goals and set yourself up for success. Mindset and planning is critical to get the results you want but is often overlooked. Master this and there will be no stopping you.

I want to be completely honest with you

My information is not unique. In fact much of what is included in here is common knowledge but has been suppressed, ignored or buried in all the hype and BS. Of course how the information has been organised into a system that you can follow and use is all my own work but I am not claiming here to be origin just the messenger

Although I know the system flat out works because I have seen it many times, I don´t just expect you take my word for it. That is why all the information and claims are backed by scientific proof so you know where it is coming from and you can go check it out for yourself.

I don´t claim to have all the answers. What you get with my system is the fundamentals and basics that if you follow will help you build muscle, lose fat and get strong. But I want you to take this knowledge and build on this foundation so you know the whole picture and can start to fully understand how to manage your results. Nothing is set in stone and I encourage you modify the system to best fit your needs, preferences and way of life

My message is clear. If you follow the advice in my program you will see results and watch your body change before your eyes regardless of age, genetics or training experience.

IImagine seeing a leaner and stronger looking you looking back from mirror and loving how your body is changing.
Trying on clothes and being surprised at how well they look or better still having to buy new ones because they are hanging off you.
Having people constantly complimenting you on how well and younger you look and asking what your “secret” is. Imagine waking up feeling energized and mentally focused with a new found sense of confidence in your body and health.
This is not hype. You can have experience all of these things if you are serious about your goals, have the right focus and take consistent action.
I won’t sit here and tell you it is easy but whatever you put into this program you will get back and more.


Get Started Today

If you want to try out my system it´s very simple

You can get immediate access to my full system plus all the bonus reports a measly price of just $9.95.

Just Click the Buy Now Button and it will be with you in just a few minutes.
And I am going to make this offer even sweeter by making it a completely risk free purchase.

Yep,if you decide in the next 30 days from your purchase that Think Fit Not Thin is right for I will give you a full refund of all your money with no questions asked.

Is this program for you?

I truly believe this program can help any woman achieve a leaner, stronger and healthier body if they apply the information given to them.

However it is not suitable for everybody so if any of the following apply to you please do not buy this program

You are an advanced female bodybuilder

You have absolutely no experience doing any form of weight training.

You are returning to training after a severe injury or medical issue.

I also need to make clear that In order for my system to get results you’re going to need to meet some strict (but reasonable) criteria.

You need to have access to a gym or have decent weight training equipment at home. (A good set of adjustable dumbbells and a bench at minimum)

Be prepared to commit to at least 2 hours of training a week.

You need to stop thinking that just dieting is your way to a slimmer and healthier body.

You need to start seeing food as your friend and not the enemy.

You need to trust that resistance training will not make you bulky and look like a man.

You are ready to start feeling stronger and accept the challenge of constantly trying to improve.

You must be ready to work hard.

Finally you need to stop looking for the next quick fix, celebrity diet or amazing supplement. This is not the mindset to have if you are wanting to make big and lasting changes to your body, health and confidence.

Accept responsibility, Take Control and Make the Decision

Be the woman who:

Feels strong and confident in her body.

Can accept challenges and believes in her ability.

Has the energy and motivation to get everything done.

Has the body and attitude that all her friends admire and respect.

Sets a great example to her kids and makes them feel proud.

Can wear the clothes she likes and always looks good.

Has the shape and presence that make her attractive and noticeable.

This is what Think Fit Not Thin is all about.

It´s not just about the numbers on a scale, it´s about you being the best you can and living the life you want.

But to make that happen you have to take action.

If you think I can help you then click the add to cart button below and let´s get started today
why women need muscle




This is a downloadable program. You will NOT receive a physical package shipped to you in the mail. The entire package will be immediately available for you to download and get started right away after ordering. This program is NOT available in stores, so you can only access it through this website.

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